Pasta sauce
Packaged product Soups and Sauces Psst...
Pasta sauce contains 28 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 35 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 96 µg | 11% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat0.8 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium384 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28 kcal | 28 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 0.8 g | 0.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 384 mg | 384 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Midwest Country Fare | 28 | 1.6 g | 6.4 g | 0.8 g |
| Pure de tomate La Campagnola La Campagnola | 28 | 1.6 g | 5.4 g | 0 g |
| Tikka cooking sauce Perfect Chef | 28 | 0.8 g | 4.8 g | 0.8 g |
| White Truffle Pasta Sauce Anna Lisa | 28 | 0.88 g | 11.5 g | 0.88 g |
| Braune Seitenbacher Soße Seitenbacher | 28 | 1 g | 5 g | 0 g |
| Tomato cubes Elvea | 28 | 1.4 g | 3.8 g | 0.5 g |
| Sauce tomate Cesare Buonamici | 28 | 1.3 g | 4.5 g | 0.2 g |
| Sauce du Jardin pour Pâtes biologique Cesare Buonamici | 28 | 0.8 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta sauce?
100 g of Pasta sauce has 28 kcal. Serving, 0.5 cup, 125 g (125 g): about 35 kcal.
How much protein is in Pasta sauce?
Pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Pasta sauce?
Pasta sauce has 6.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars.
How much fat is in Pasta sauce?
Pasta sauce contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pasta sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta sauce?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865938. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110824943. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.