Pasta Sauce
Packaged product Soups and Sauces Natural Directions
Pasta Sauce contains 54 kcal per 100 g. A serving, 124 g (124 g) provides about 67 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.7 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.34 mg | 0% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.2 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.013 mg | 0% |
| Iron L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars5.2 gabove the median for soups and sauces (median 3.6 g)
- Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0.34 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Directions
- Barcode
- 0015400197328
- Quantity
- 124 g
- Label serving
- 124 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DRIED ONION, ORGANIC DRIED BASIL, ORGANIC SPICES, ORGANIC DRIED GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Carrot, Sweet Potato And Chickpea Soup Pick N Pay | 54 | 0.4 g | 10 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Sauce?
100 g of Pasta Sauce has 54 kcal. Serving, 124 g (124 g): about 67 kcal.
How much protein is in Pasta Sauce?
Pasta Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 124 g (124 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Pasta Sauce?
Pasta Sauce has 8.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Sauce?
Pasta Sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta Sauce?
100 g contains 0.34 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015400197328. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.