Pasta sauce

Packaged product Meals and Dishes Key Food

Pasta sauce contains 65 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 81 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

65kcal per 100 g
1.6 gprotein
10.5 gcarbohydrates
2 gfat
81kcal in serving, 0.5 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 355 mg 15%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 6.5 g
Protein L 1.6 g 3%
Vitamin A L 182 µg20%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%65kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Iron3%Calcium1%Vitamin C0%

Nutritional insights

  • Protein1.6 gabove the median for meals and dishes (median 1.5 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
  • Sugars6.5 gabove the median for meals and dishes (median 5.2 g)
  • Fat2 gbelow the median for meals and dishes (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Sodium355 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L605 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 65 kcal65 kcal
Protein 1.6 g1.6 g
Carbohydrates 10.5 g10.5 g
Fat 2 g2 g
Fiber 1.6 g1.6 g
Sugars 6.5 g6.5 g
Sodium 355 mg355 mg

Product details

Brand
Key Food
Barcode
0073296007701
Label serving
0.5 cup (124 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, sugar, soybean oil, salt, extra virgin olive oil, dried onion, spices, basil, dried garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOlive oilOnionGarlic

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Pizza & Pastasauce Pomito 65 1.5 g 6.2 g 3.2 g
Sauce Tomate Basilic La Vie Claire 65 1.4 g 4.3 g 4.2 g
Tomate frito enara 65 0.9 g 6.6 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta sauce?

100 g of Pasta sauce has 65 kcal. Serving, 0.5 cup, 124 g (124 g): about 81 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 124 g (124 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Pasta sauce?

Pasta sauce has 10.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.5 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta sauce?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855321. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073296007701. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.