Pasta Sauce
Packaged product Soups and Sauces Gumbas
Pasta Sauce contains 69 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.8 mg | 1% |
| Sodium L | 454 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8.5 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 4.6 mg | 0.4% |
| Iron L | 4.6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars8.5 gabove the median for soups and sauces (median 3.6 g)
- Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.77 gbelow the median for soups and sauces (median 0.8 g)
- Sodium454 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gumbas
- Barcode
- 0860058000335
- Label serving
- 0.5 cup (130 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bean Curd (white, fermented) in seasoning sauce Havista | 69 | 6.9 g | 3.5 g | 3.5 g |
| Applesauce White House | 69 | 0 g | 17.3 g | 0 g |
| Chili Beans In Sauce Essential Everyday | 69 | 3.6 g | 12.4 g | 0.59 g |
| Napoletana Sauce with Tomato, Basil & Herbs La Tosca | 69 | 1.6 g | 12 g | 0.38 g |
| Roasted Mediterranean vegetable pasta sauce Ina Paarman’s | 69 | 1.1 g | 8 g | 3.5 g |
| Beef Tendon Soup Dawn House Food | 69 | 9.6 g | 1.8 g | 2.6 g |
| Carbsmart Mustard Sauce Carbsmart | 69 | 3.7 g | 2 g | 4.3 g |
| Butter Chicken Soup Pick N Pay | 69 | 4.3 g | 7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Sauce?
100 g of Pasta Sauce has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.
How much protein is in Pasta Sauce?
Pasta Sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 130 g (130 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Pasta Sauce?
Pasta Sauce has 11.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Sauce?
Pasta Sauce contains 2.3 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pasta Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Sauce?
100 g contains 454 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860058000335. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.