Pasta Sauce

Packaged product Soups and Sauces Good & Gather

Pasta Sauce contains 48 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 60 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pasta Sauce by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
7.1 gcarbohydrates
1.2 gfat
60kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 365 mg 16%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0.86 mg5%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%48kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4 gabove the median for soups and sauces (median 3.6 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium365 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47.6 kcal48 kcal
Protein 1.6 g1.6 g
Carbohydrates 7.1 g7.1 g
Fat 1.2 g1.2 g
Fiber 2.4 g2.4 g
Sugars 4 g4 g
Sodium 365 mg365 mg

Product details

Brand
Good & Gather
Barcode
0085239976296
Label serving
0.5 cup (126 g)
Category
Soups and Sauces

Ingredients

nutrition facts amoun unt/serving total fat 1.5g 2% total carb.9g about 5 servings per container sat. fat og 0% dietary fiber 3g 3% trans fat og total sugars 5g 11% serving size cholest. omg 0% incl. og added sugars 1/2 cup (126g) calories 60 per serving sodium 460mg 20% protein 2g vit. d 0% calcium 2% iron 6% • potas. 8% ngredients: tomato purée (water, tomato paste), diced tomatoes in tomato juice soybean oil, contains less than 1% of: salt, dehydrated onion, spices, dehydrated garlic, citric acid. o

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Sauce?

100 g of Pasta Sauce has 48 kcal. Serving, 0.5 cup, 126 g (126 g): about 60 kcal.

How much protein is in Pasta Sauce?

Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 126 g (126 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Pasta Sauce?

Pasta Sauce has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4 g of sugars.

How much fat is in Pasta Sauce?

Pasta Sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pasta Sauce?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606937. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239976296. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.