Pasta sauce

Packaged product Soups and Sauces Fresh & Easy

Pasta sauce contains 40 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 45 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
0.88 gprotein
6.2 gcarbohydrates
1.3 gfat
45kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 407 mg 18%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 4.4 g
Protein L 0.88 g 2%
Vitamin A L 106 µg12%
Vitamin C L 4.2 mg5%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 30%40kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C5%Iron4%Calcium0%

Nutritional insights

  • Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.4 gabove the median for soups and sauces (median 4 g)
  • Fat1.3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium407 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L354 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40 kcal40 kcal
Protein 0.88 g0.88 g
Carbohydrates 6.2 g6.2 g
Fat 1.3 g1.3 g
Fiber 0.9 g0.9 g
Sugars 4.4 g4.4 g
Sodium 407 mg407 mg

Product details

Brand
Fresh & Easy
Barcode
5051379051846
Label serving
0.5 cup (113 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), tomatoes, portobello mushrooms, sugar, soybean oil, salt, garlic powder, onions, tomato flakes, basil, natural flavor, oregano, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta sauce?

100 g of Pasta sauce has 40 kcal. Serving, 0.5 cup, 113 g (113 g): about 45 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 113 g (113 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Pasta sauce?

Pasta sauce has 6.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.4 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta sauce?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356524. License: CC0 1.0 (U.S. public domain). Source record dated December 22, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379051846. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.