Pasta Sauce

Packaged product Soups and Sauces Fresh & Easy

Pasta Sauce contains 44 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 50 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 22% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
0.88 gprotein
8 gcarbohydrates
1.3 gfat
50kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 363 mg 16%
Total carbohydrates L 8 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 0.88 g 2%
Vitamin A L 199 µg22%
Vitamin C L 13.3 mg15%
Calcium L 18 mg1%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 25%44kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C15%Iron4%Calcium1%

Nutritional insights

  • Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 4 g)
  • Fat1.3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium363 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44 kcal44 kcal
Protein 0.88 g0.88 g
Carbohydrates 8 g8 g
Fat 1.3 g1.3 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 363 mg363 mg

Product details

Brand
Fresh & Easy
Barcode
5051379008468
Label serving
0.5 cup (113 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree, diced tomatoes, roasted garlic puree, salt, pure olive oil, chopped garlic, garlic powder, roasted garlic flavor, basil, oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicSaltOlive oil

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Latin American Kitchen Hot Salsa Santa Maria 44 1.5 g 7.9 g 0 g
Tomatensauce Klassisch SpreewaldRabe 44 1.3 g 8.2 g 0.3 g
Organic Spaghetti Sauce Blue Parrot 44 0.88 g 9.7 g 0 g
Sugo all’arrabbiata Primia 44 1.6 g 6.3 g 1 g
Salsa di pomodoro datterino Gustibus 44 1.4 g 7.4 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Sauce?

100 g of Pasta Sauce has 44 kcal. Serving, 0.5 cup, 113 g (113 g): about 50 kcal.

How much protein is in Pasta Sauce?

Pasta Sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 113 g (113 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Pasta Sauce?

Pasta Sauce has 8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Pasta Sauce?

Pasta Sauce contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Sauce?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356511. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051379008468. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.