Pasta salade
Packaged product Grains and Pasta Sodebo
Pasta salade contains 206 kcal per 100 g. A serving, 100.0 g (100 g) provides about 206 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for grains and pasta (median 7.9 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.1 g)
- Fat11 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium184 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 0205856016032
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Pepper & Tomato Pasta Sainsbury's Taste The Difference | 206 | 4.2 g | 21.7 g | 10.8 g |
| Wheat Bran Odlums | 206 | 14 g | 27 g | 5.5 g |
| Pan de molde multicereales Forn del Parral | 206 | 7.1 g | 45 g | 1.4 g |
| Wheat Bran Odlums | 206 | 14 g | 27 g | 5.5 g |
| Salade de Carottes, Quinoa et Noisettes sans gluten Jardin Bio étic | 206 | 2.4 g | 9.1 g | 16.9 g |
| Quinoa et Houmous de Betterave La Vie Claire | 206 | 5 g | 23.3 g | 10.2 g |
| Italian Pasta Salad Wegmans | 206 | 4.7 g | 13.5 g | 15.3 g |
| Power Grains Sprouts Farmers Market | 206 | 5.8 g | 41.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta salade?
100 g of Pasta salade has 206 kcal. Serving, 100.0 g (100 g): about 206 kcal.
How much protein is in Pasta salade?
Pasta salade contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Pasta salade?
Pasta salade has 19 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta salade?
Pasta salade contains 11 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Pasta salade?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205856016032. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.