Pasta Salad

Packaged product Grains and Pasta Gourmet Classics

Pasta Salad contains 311 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 622 kcal.

Roughly 75% of its calories come from fat, with 18% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
5.8 gprotein
14 gcarbohydrates
26 gfat
622kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 26 g 33%
Saturated fat L 2.5 g 13%
Sodium L 328 mg 14%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 1.5 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 18%Fat: 75%311kcal / 100 g
  • Protein 7%
  • Carbohydrates 18%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for grains and pasta (median 8 g)
  • Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.5 gbelow the median for grains and pasta (median 2.2 g)
  • Fat26 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2.5 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium328 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet Classics
Barcode
9339068011286
Label serving
1 portion (200 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caesar Pasta Salad Tesco Finest 311 7.5 g 24.9 g 19.8 g
Caesar Pasta Salad Tesco Finest 311 7.5 g 24.9 g 19.8 g
Tex Mex Multigrain Wrap Salsalito 311 9.3 g 56.1 g 5.5 g
Couscous perlé préparé Spar 311 8 g 55.8 g 6.1 g
Chef blend rice, basmati, brown, red, and wild rice Private Selection 311 6.7 g 64.4 g 1.1 g
Ancient Grains Kroger 311 13.3 g 66.7 g 0 g
Brioche tressée céréales et graines Nat&vie 311 9.7 g 49 g 7.4 g
Kellogg's Special K Classic Cereal 375G Kellogg's 311 8.6 g 68 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Salad?

100 g of Pasta Salad has 311 kcal. Serving, 1 portion, 200 g (200 g): about 622 kcal.

How much protein is in Pasta Salad?

Pasta Salad contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 200 g (200 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pasta Salad?

Pasta Salad has 14 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Salad?

Pasta Salad contains 26 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Pasta Salad?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339068011286. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.