Pasta INTEGRALE BIO

Packaged product Beverages Garofalo

Pasta INTEGRALE BIO contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta INTEGRALE BIO by Garofalo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
13 gprotein
66 gcarbohydrates
2 gfat
350kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66 g 24%
Dietary fiber L 8 g 29%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Vitamin B6 L 0.091 mg5%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%350kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B65%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein13 gin the top quarter of beverages (median 12.5 g)
  • Fiber8 gin the top quarter of beverages (median 3.5 g)
  • Sugars3 gbelow the median for beverages (median 3.1 g)
  • Fat2 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat0.4 gin the top quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.6 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Water L11.8 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Garofalo
Barcode
8000139910845
Quantity
500g
Label serving
100 g
Category
Penne rigate
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole _wheat_, semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Penne rigate Del Castello 350 12 g 71 g 1.2 g
Penne Tria 350 11 g 72 g 2 g
Mini penne au riz complet Ma vie sans gluten 350 7.5 g 72 g 2.8 g
Penne rigate Combino 350 12.5 g 70.5 g 1.2 g
Penne Rigate Pirkka 350 12 g 71 g 1.2 g
Kamut De Cecco 350 14 g 69 g 1.3 g
Penne rigate grandi La pasta di Giulio Pagani 350 12 g 71 g 1.2 g
Penne Rigate Baresa (Lidl) 350 12.5 g 70.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000139910845. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta INTEGRALE BIO?

100 g of Pasta INTEGRALE BIO has 350 kcal. Serving, 100 g (100 g): about 350 kcal.

Is Pasta INTEGRALE BIO high in protein?

Pasta INTEGRALE BIO contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.5 g).

How many carbs are in Pasta INTEGRALE BIO?

Pasta INTEGRALE BIO has 66 g of total carbohydrates per 100 g, including 8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta INTEGRALE BIO?

Pasta INTEGRALE BIO contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pasta INTEGRALE BIO?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.