Pasta
Packaged product Grains and Pasta High protein pasta
Pasta contains 368 kcal per 100 g. A serving, 100.0 g (100 g) provides about 368 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 1.3 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber9.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Fat4.2 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium39 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High protein pasta
- Barcode
- 8004690490150
- Quantity
- 400
- Label serving
- 100.0 g
- Category
- Dry pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina (77%), lupin flour (23%). Contains: Gluten, Wheat, Lupin. May be present: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vesuvio Sfoglini | 368 | 12.3 g | 73.7 g | 0.88 g |
| Datteri baresi trulli & sassi Trulli & Sassi | 368 | 12 g | 75 g | 2.1 g |
| Fusilli Tricolore Mondo Italiano | 368 | 12 g | 75 g | 1.5 g |
| Fusilli K-Classic | 368 | 12 g | 75 g | 1.5 g |
| Pasta di semola Marella | 368 | 12 g | 75 g | 2.1 g |
| Fusilli Colacchio | 368 | 12 g | 77 g | 1.4 g |
| Pasta Fiore Fiore | 368 | 12 g | 75 g | 1.4 g |
| Spaghetti tagliati a mano Marella | 368 | 12 g | 75 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 368 kcal. Serving, 100.0 g (100 g): about 368 kcal.
Is Pasta high in protein?
Pasta contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 21.8 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).
How many carbs are in Pasta?
Pasta has 55.1 g of total carbohydrates per 100 g, including 9.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690490150. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.