pasta
Packaged product Grains and Pasta granoro
Pasta contains 353 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 300 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber3.5 gabove the median for grains and pasta (median 2.8 g)
- Sugars2.4 gabove the median for grains and pasta (median 2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- granoro
- Barcode
- 8007290190321
- Label serving
- 1 serving (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Conchigliette no. 52 Dececco | 353 | 14.1 g | 71.8 g | 1.8 g |
| Stars Pasta Catelli | 353 | 14.1 g | 74.1 g | 1.8 g |
| Rotella Pasta Preferisco | 353 | 12.9 g | 72.9 g | 1.8 g |
| Penne Pasta Co-op Centsibles | 353 | 11.8 g | 75.3 g | 1.2 g |
| Rice Noodles (sticks) A Taste Of Thai | 353 | 8.2 g | 77.6 g | 0.59 g |
| Cinnamon Crunch Cereal BUM ITHOLATE PROTEIN | 353 | 73.5 g | 8.8 g | 0 g |
| Gluten free penne rigate pasta Western Family | 353 | 5.9 g | 78.8 g | 1.2 g |
| Rigatoni pasta Western Family | 353 | 10.6 g | 71.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta?
100 g of pasta has 353 kcal. Serving, 1 serving, 85 g (85 g): about 300 kcal.
Is pasta high in protein?
Pasta contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in pasta?
Pasta has 74.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pasta?
Pasta contains 1.8 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007290190321. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.