pasta from coles
Packaged product Grains and Pasta Zafarelli
Pasta from coles contains 361 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 361 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gbelow the median for grains and pasta (median 12.4 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat2 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
INGREDIENTS: Durum Wheat Semolina CONTAINS: WHEAT, GLUTEN MAY CONTAIN: EGG, SOY Made in Australia Net Weight 500g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAFALDE CORTE No.127 PASTA ITALIANA CLASSICA Cucina Matese | 361 | 14 g | 70 g | 1.5 g |
| Drelli Nudeln aus Dinkel Dinkel Max | 361 | 12.1 g | 73.3 g | 1.4 g |
| Suppen Bändchen Birkel | 361 | 13 g | 70 g | 2.5 g |
| Mini penne qualité supérieure 5kg Panzani | 361 | 12 g | 72 g | 2 g |
| Macaronis d’alpage Bschüssig | 361 | 14 g | 67 g | 2 g |
| Perle qualité supérieure 5kg Panzani | 361 | 12 g | 72 g | 2 g |
| Linguine qualité supérieure 3kg Panzani | 361 | 12 g | 72 g | 2 g |
| Sonntags-Knöpfle Buch Nudelspezialitäten | 361 | 13 g | 70 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta from coles?
100 g of pasta from coles has 361 kcal. Serving, 1 serving, 100 g (100 g): about 361 kcal.
Is pasta from coles high in protein?
Pasta from coles contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.4 g).
How many carbs are in pasta from coles?
Pasta from coles has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pasta from coles?
Pasta from coles contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in pasta from coles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310155500562. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.