Pasta Fresca

Packaged product Grains and Pasta Genua

Pasta Fresca contains 282 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 23% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Fresca by Genua, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
14.1 gprotein
57.6 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.24 g 1%
Sodium L 47.1 mg 2%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 2.4 g
Protein L 14.1 g 28%
Calcium L 35.3 mg3%
Iron L 4.1 mg23%
Potassium L 471 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 77%Fat: 4%282kcal / 100 g
  • Protein 19%
  • Carbohydrates 77%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium10%Calcium3%

Nutritional insights

  • Protein14.1 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0.24 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium47.1 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genua
Barcode
8033673000109
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Fresca?

100 g of Pasta Fresca has 282 kcal.

Is Pasta Fresca high in protein?

Pasta Fresca contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Fresca?

Pasta Fresca has 57.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Fresca?

Pasta Fresca contains 1.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pasta Fresca contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Fresca?

100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033673000109. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.