pasta - elbow macaroni
Packaged product Grains and Pasta Italpasta
Pasta - elbow macaroni contains 365 kcal per 100 g. A serving, 0.09 package, 85 g (85 g) provides about 310 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Niacin (B3) L | 4 mg | 25% |
| Calcium L | 20 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 77%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italpasta
- Barcode
- 0068062021180
- Quantity
- 900g
- Label serving
- 0.09 package (85 g)
- Category
- Grains and Pasta
Ingredients
Durum wheat semolina, niacin, folie acid, ferrous sulfate, riboflavin, thiamine mononitrate. ALLERGENS Contains wheat. May contain eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Instant Rice Flour Prozis | 365 | 7.4 g | 80 g | 1.3 g |
| Quinoa senza glutine MaxiDì | 365 | 13 g | 68 g | 4.8 g |
| Penne Pasta Value | 365 | 12.3 g | 72.5 g | 1.7 g |
| Corn Flour (Masa) Houston Food bank | 365 | 9.3 g | 76.2 g | 3.8 g |
| Basmati Rice Khan | 365 | 8.7 g | 81 g | 0.6 g |
| Multigrain Atta Goswasthya | 365 | 14.5 g | 71.8 g | 1.9 g |
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| Tibetan Black Barley Shiloh Farms | 365 | 15.2 g | 69.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta - elbow macaroni?
100 g of pasta - elbow macaroni has 365 kcal. Serving, 0.09 package, 85 g (85 g): about 310 kcal.
Is pasta - elbow macaroni high in protein?
Pasta - elbow macaroni contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 0.09 package, 85 g (85 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in pasta - elbow macaroni?
Pasta - elbow macaroni has 70.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pasta - elbow macaroni?
Pasta - elbow macaroni contains 1.8 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does pasta - elbow macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068062021180. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.