Pasta and broccoli
Packaged product Grains and Pasta Birds Eye
Pasta and broccoli contains 108 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 26% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.65 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.65 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.5 g)
- Sodium353 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 17915175
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chia overnight oats Sodexo | 108 | 3.3 g | 18.3 g | 2.8 g |
| High Protein - Prawn and Noodle Salad Tesco | 108 | 7.1 g | 11.2 g | 3.5 g |
| Quinoa & Rice aux boulettes de légumes Delhaize | 108 | 5 g | 11 g | 4.1 g |
| Riceland Rice ‘N Easy Riceland | 108 | 2.4 g | 19.2 g | 2.4 g |
| Salsa para pasta Boloñesa casa del sud | 108 | 3.2 g | 10.5 g | 5.5 g |
| Basmati Rice White Tiger AAA | 108 | 2.6 g | 22.6 g | 0.5 g |
| Banoffee Overnight Wheat Risks M&S Food | 108 | 7.9 g | 16.9 g | 0.8 g |
| Graines De Grenade Bio - 150 G - Uberti Uberti | 108 | 1.8 g | 20.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta and broccoli?
100 g of Pasta and broccoli has 108 kcal.
How much protein is in Pasta and broccoli?
Pasta and broccoli contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Pasta and broccoli?
Pasta and broccoli has 16.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta and broccoli?
Pasta and broccoli contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Pasta and broccoli?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17915175. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.