Passionfruit Pavlova
Packaged product Fruits Gippsland
Passionfruit Pavlova contains 174 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 64.3 mg | 3% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the top quarter of fruits (median 0.71 g)
- Sugars19 gabove the median for fruits (median 11.9 g)
- Fat6.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4 gin the top quarter of fruits (median 0.028 g)
- Sodium64.3 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dragonfruit Lime Celsius | 174 | 0 g | 34.8 g | 0 g |
| Raspberry Protein kitche | 174 | 2.7 g | 13 g | 12 g |
| Vareniki sour cherry Traditional Flavors | 174 | 4 g | 31 g | 1 g |
| Indulgent Wild Berry Topping Prozis | 174 | 0.5 g | 43 g | 0 g |
| Handmade irish raspberry preserve Dunnes Stores | 174 | 0.5 g | 44 g | 0.2 g |
| Strawberry laces SPAR | 174 | 1.6 g | 39 g | 1.4 g |
| Amul Duetz Raspberry Amul | 174 | 2.2 g | 23.6 g | 7.8 g |
| Tiramisu with Raspberry Milbona | 174 | 10.3 g | 22.8 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passionfruit Pavlova?
100 g of Passionfruit Pavlova has 174 kcal.
How much protein is in Passionfruit Pavlova?
Passionfruit Pavlova contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Passionfruit Pavlova?
Passionfruit Pavlova has 22.6 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passionfruit Pavlova?
Passionfruit Pavlova contains 6.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Passionfruit Pavlova?
100 g contains 64.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93561464. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.