Pasha Natural Yoghurt
Packaged product Dairy and Eggs Pasha
Pasha Natural Yoghurt contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.7 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars6 gabove the median for dairy and eggs (median 4 g)
- Fat3.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium59 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasha
- Barcode
- 9313268037116
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggies And Rice Green Giant | 78 | 3.5 g | 11 g | 2.1 g |
| Jersey Milk Unhomogenised Gippsland Jersey | 78 | 3.9 g | 4.2 g | 5.1 g |
| Fat Free Yogurt Tanpa Lemak Lactel | 78 | 3.1 g | 16.7 g | 0.077 g |
| High protein Greek style natural yogurt Coles | 78 | 8.2 g | 5.1 g | 2.6 g |
| Vanilla Flavoured Milk Dar Fresh | 78 | 3 g | 10 g | 2.3 g |
| Yogurt Jo | 78 | 2.8 g | 11.1 g | 2.4 g |
| Spring Veggies, Brown Rice & Quinoa Green Giant | 78 | 2.8 g | 13.1 g | 2.1 g |
| Yoghurt griego natural sin azúcar Danone Oikos | 78 | 10 g | 6.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9313268037116. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.