Parsley sauce mix

Packaged product Soups and Sauces By Sainsbury's

Parsley sauce mix contains 328 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Parsley sauce mix by By Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
9.3 gprotein
68.8 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 12 g 15%
Saturated fat L 0.6 g 3%
Sodium L 2,960 mg 129%
Total carbohydrates L 68.8 g 25%
Dietary fiber not reported
Total sugars L 8.9 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%328kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
By Sainsbury's
Barcode
01773170
Category
Parsley sauce
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parsley & Chive Sauce Schwartz 394 9.4 g 61.8 g 11.4 g
Parsley sauce mix Bisto 493 3.7 g 55.1 g 28.6 g
Parsley sauce Batts 143 0.8 g 4.2 g 13.5 g
Parsley Sauce Colmans 73 4.2 g 9.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01773170. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parsley sauce mix?

100 g of Parsley sauce mix has 328 kcal.

How much protein is in Parsley sauce mix?

Parsley sauce mix contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Parsley sauce mix?

Parsley sauce mix has 68.8 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parsley sauce mix?

Parsley sauce mix contains 12 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Parsley sauce mix?

100 g contains 2,960 mg of sodium, 129% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.