Parsley Sauce Mix

Packaged product Soups and Sauces Bisto

Parsley Sauce Mix contains 493 kcal per 100 g.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parsley Sauce Mix by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
3.7 gprotein
55.1 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 28.6 g 37%
Saturated fat L 21 g 105%
Sodium L 216 mg 9%
Total carbohydrates L 55.1 g 20%
Dietary fiber L 0.5 g 2%
Total sugars L 8.2 g
Added sugars L 6.3 g 13%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%493kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars8.2 gabove the median for soups and sauces (median 3.6 g)
  • Fat28.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat21 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium216 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000354919916
Quantity
185 g
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Palm Fat, Maltodextrin, Dried Glucose Syrup, Palm Oil, Milk Powder, Cornflour, Salt, Sugar, Yeast Extract (contains Barley), Milk Proteins, Dried Parsley, Stabilisers (Dipotassium Phosphate, Sodium Polyphosphate), Emulsifier (Soya Lecithin), Flavour Enhancer (Monosodium Glutamate) Favourings (contain Milk), Black Pepper Extract, Colour (Paprika Allergy Advice: For allergens, including cereals containing gluten Extract), Turmeric Extract, Onion Oil, Rosemary Extract see ingredients in bold. owned HISTO trade marks, designs and logos appearing on this pack a by the Premier Foods Group. If you have any problems please keep the FREEPOST PREMIER FOODS CONSUMER RELATIONS. ROI: 1800 93 2814. packaging and phone UK: 0800 234 6328 Mon - Fri 9.00am - 5.00pm Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupPalm oilSaltSugarYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parsley Sauce Mix?

100 g of Parsley Sauce Mix has 493 kcal.

How much protein is in Parsley Sauce Mix?

Parsley Sauce Mix contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Parsley Sauce Mix?

Parsley Sauce Mix has 55.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parsley Sauce Mix?

Parsley Sauce Mix contains 28.6 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Parsley Sauce Mix?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354919916. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.