Parsley Pour Over Sauce

Packaged product Soups and Sauces Aldi Specially Selected

Parsley Pour Over Sauce contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parsley Pour Over Sauce by Aldi Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2.1 gprotein
10.9 gcarbohydrates
1.8 gfat
69kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.1 g 6%
Sodium L 1 mg 0%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 4.9 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%69kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars4.9 gabove the median for soups and sauces (median 3.8 g)
  • Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium1 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi Specially Selected
Barcode
4061461220754
Label serving
1 portion (100 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461220754. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parsley Pour Over Sauce?

100 g of Parsley Pour Over Sauce has 69 kcal. Serving, 1 portion, 100 g (100 g): about 69 kcal.

How much protein is in Parsley Pour Over Sauce?

Parsley Pour Over Sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Parsley Pour Over Sauce?

Parsley Pour Over Sauce has 10.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parsley Pour Over Sauce?

Parsley Pour Over Sauce contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Parsley Pour Over Sauce?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.