Parmigiano Reggiano Ravioli
Packaged product Dairy and Eggs Midtown HEB
Parmigiano Reggiano Ravioli contains 293 kcal per 100 g. A serving, 12 pieces, 140 g (140 g) provides about 410 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 78.6 mg | 26% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat12.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium557 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midtown HEB
- Barcode
- 0197870001708
- Label serving
- 12 pieces (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Red Cheddar & Mozzarella Grated Cheese Dunnes Stores | 293 | 25 g | 0.9 g | 21 g |
| Salsa Heinz Salad Cream Heinz | 293 | 1.3 g | 18.5 g | 23.8 g |
| Welsh Rarebit Cheese Bake Black Bomber | 293 | 13.5 g | 4 g | 24.6 g |
| Cheese Slices Country Cow | 293 | 11 g | 7.5 g | 24 g |
| Bulgarian Goats Cheese Viking Organic | 293 | 16.9 g | 1.4 g | 24.7 g |
| Roussas Goat Cheese Roussas | 293 | 17.1 g | 3.3 g | 23.5 g |
| Cheese Round Fatayer Bread & Boujee | 293 | 13.6 g | 33.6 g | 11 g |
| Cottage Cheese Whyte Farms | 293 | 18.8 g | 2.7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870001708. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.