Parmigiana Chicken Pops
Packaged product Poultry Steggles
Parmigiana Chicken Pops contains 239 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 239 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat12.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium570 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Caesar Salad With Chicken Wegmans | 239 | 11 g | 9.4 g | 17.6 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31.6 g | 7.2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3.4 g | 27.3 g | 12.5 g |
| Chicken goujons Aldi | 239 | 13.3 g | 12.5 g | 14.9 g |
| Fresh and All Natural Chicken Thighs Perdue | 239 | 15 g | 0 g | 19.5 g |
| Chicken Empanadas ASI-ES! | 239 | 12.4 g | 25.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310213544842. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.