Parmesan Style Stuffed Olives
Packaged product Vegetables Woolworths
Parmesan Style Stuffed Olives contains 148 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 44 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.33 g | |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.5 g)
- Fiber4.3 gin the top quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat15.3 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,060 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687398331
- Label serving
- 1 portion (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed Potatoes ShopRite | 148 | 2.1 g | 16.2 g | 7.8 g |
| Ricotta and Spinach Gnocchi bettergoods | 148 | 5.2 g | 23 g | 3.7 g |
| Thai vegetable curry Silo StreetFood | 148 | 2.7 g | 24.2 g | 4.4 g |
| Stuffed Pepper Bowl (XP) Clean Eatz Cafe & Market | 148 | 12.6 g | 8.4 g | 7.2 g |
| Vegetable Potato Croquettes Daifuku | 148 | 5 g | 20 g | 5 g |
| Cones cornetti di mais Snack Day | 148 | 1.1 g | 16.2 g | 8.6 g |
| Carrot and cinnamon, smooth Daily Harvest | 148 | 2.3 g | 21.8 g | 5.6 g |
| Gnocchi olive L’antica mola | 148 | 3.3 g | 33.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Style Stuffed Olives?
100 g of Parmesan Style Stuffed Olives has 148 kcal. Serving, 1 portion, 30 g (30 g): about 44 kcal.
How much protein is in Parmesan Style Stuffed Olives?
Parmesan Style Stuffed Olives contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Parmesan Style Stuffed Olives?
Parmesan Style Stuffed Olives has 3.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Style Stuffed Olives?
Parmesan Style Stuffed Olives contains 15.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Parmesan Style Stuffed Olives?
100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687398331. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.