Parmesan Garlic & Herb
Packaged product Spices, Herbs and Condiments Dempster's
Parmesan Garlic & Herb contains 263 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for spices, herbs and condiments (median 6.1 g)
- Sugars2.6 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat2.6 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.39 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium461 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempster's
- Barcode
- 0068721091226
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Cinnamon Spice Untapped | 263 | 0 g | 68.4 g | 0 g |
| Whole allspice La Flor | 263 | 0 g | 52.6 g | 0 g |
| Out the Gate - Garlic & Herb Sprinkle Pepper & Me | 263 | 13 g | 41 g | 2 g |
| Salted Original Gel Carbs Fuel | 263 | 0 g | 65.8 g | 0 g |
| Blød Salt Lakrids Kingfisher | 263 | 7.3 g | 57 g | 0.4 g |
| Le fouetté ail et fines herbes Grand frais | 263 | 6 g | 3.5 g | 25 g |
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| Fajita Seasoning Dunnes Stores | 263 | 7.4 g | 38 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068721091226. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.