parmesan
Packaged product Other Foods Colla
Parmesan contains 452 kcal per 100 g. A serving, 1 wedge, 100 g (100 g) provides about 452 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat | not reported | |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35.3 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.3 gin the top quarter of other foods (median 7.2 g)
- Fat33.2 gin the top quarter of other foods (median 6.1 g)
- Sodium1.7 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colla
- Barcode
- 8010883001973
- Label serving
- 1 Wedge (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25.2 g | 30.5 g |
| Caramel Slices Mr. Kipling | 452 | 3.8 g | 55.9 g | 23.4 g |
| Paris brest leclerc Leclerc | 452 | 5.6 g | 28 g | 35 g |
| Blendedcreme mix base Big Train | 452 | 6.5 g | 71 g | 16.1 g |
| Charumen JAS | 452 | 9.3 g | 62.9 g | 18.2 g |
| Galetttes au beurre Eco + | 452 | 5.6 g | 75 g | 14 g |
| Ginger Snaps Stauffer's | 452 | 6.5 g | 77.4 g | 11.3 g |
| Brownie Tuxedo - Irresistible Irresistible | 452 | 6.5 g | 64.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in parmesan?
100 g of parmesan has 452 kcal. Serving, 1 wedge, 100 g (100 g): about 452 kcal.
Is parmesan high in protein?
Parmesan contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 35.3 g in serving, 1 wedge, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in parmesan?
Parmesan has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in parmesan?
Parmesan contains 33.2 g of fat per 100 g.
How much sodium is in parmesan?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010883001973. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.