Parmesan Chicken Breast Cutlets

Packaged product Poultry Publix

Parmesan Chicken Breast Cutlets contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.

Roughly 46% of its calories come from protein, with 43% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
21.2 gprotein
5.3 gcarbohydrates
8.8 gfat
210kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8.8 g 11%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 168 mg 7%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 11%Fat: 43%185kcal / 100 g
  • Protein 46%
  • Carbohydrates 11%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat8.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
  • Sodium168 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0291234609897
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Thighs Sanderson Farms 185 19.4 g 0 g 11.5 g
Chicken Party Wings Kirkland 185 17.6 g 0 g 12.3 g
Sesame Chicken Wegman’s 185 7.1 g 22 g 7.1 g
Wings Chicken Purdu 185 17.6 g 0 g 12.3 g
Chicken Wings Raley’s 185 17.6 g 0 g 12.3 g
Chicken Breast Nugget Market Basket 185 12.3 g 9.7 g 10.6 g
Chicken party Wings Farmer Focus 185 17.6 g 0 g 12.3 g
Singapore Noodles w/ Chicken & Shrimp Wegmans 185 4.4 g 11.5 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0291234609897. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Chicken Breast Cutlets?

100 g of Parmesan Chicken Breast Cutlets has 185 kcal. Serving, 1 portion, 113.398 g (113 g): about 210 kcal.

Is Parmesan Chicken Breast Cutlets high in protein?

Parmesan Chicken Breast Cutlets contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 46% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Parmesan Chicken Breast Cutlets?

Parmesan Chicken Breast Cutlets has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Chicken Breast Cutlets?

Parmesan Chicken Breast Cutlets contains 8.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Parmesan Chicken Breast Cutlets?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.