Parmesan And Romano
Packaged product Other Foods Pasta Toni
Parmesan And Romano contains 379 kcal per 100 g. A serving, 1 cup, 66 g (66 g) provides about 250 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 46% of the Daily Value for Folate (B9), 25% of the Daily Value for Vitamin D and 23% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 3.6 mg | 23% |
| Folate (B9) L | 182 µg | 46% |
| Calcium L | 152 mg | 12% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars6.1 gabove the median for other foods (median 3.2 g)
- Fat7.6 gabove the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium1,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 95 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 65.2 g | 65.2 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 3 g | 3 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 1,200 mg | 1,200 mg |
Product details
- Brand
- Pasta Toni
- Barcode
- 0015300201002
- Label serving
- 1 cup (66 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instantáneo a la taza Dulcinea | 379 | 5.7 g | 79 g | 2.7 g |
| Hot cocoa mix Swiss Miss | 379 | 3.5 g | 75.9 g | 8.6 g |
| Happy time Noberasco | 379 | 3.9 g | 71 g | 7.3 g |
| Flocons d’avoine bio Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
| Queso tierno lonchas El Corte Inglés | 379 | 23 g | 2 g | 31 g |
| Liquirizia Confettata Gusto Anice E Menta Dolciando | 379 | 1.2 g | 94 g | 0.1 g |
| Isolat Protéine Soja Chocolat Onctueux MyProtein | 379 | 81 g | 9.8 g | 1.1 g |
| Tesco Almond Fingers 5 Pack Tesco | 379 | 5.3 g | 58.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594518. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0015300201002. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.