Parmentiers JFG

Packaged product Other Foods Physiomins

Parmentiers JFG contains 351 kcal per 100 g. A serving, 39.0 g (39 g) provides about 137 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
31 gprotein
37.9 gcarbohydrates
6.2 gfat
137kcal in serving, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 6.2 g 8%
Saturated fat L 0.77 g 4%
Sodium not reported
Total carbohydrates L 37.9 g 14%
Dietary fiber L 10.5 g 38%
Total sugars L 3.8 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 17%351kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat6.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.77 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Physiomins
Barcode
2590999800012
Label serving
39.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2590999800012. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmentiers JFG?

100 g of Parmentiers JFG has 351 kcal. Serving, 39.0 g (39 g): about 137 kcal.

Is Parmentiers JFG high in protein?

Parmentiers JFG contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 12.1 g in serving, 39.0 g (39 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Parmentiers JFG?

Parmentiers JFG has 37.9 g of total carbohydrates per 100 g, including 10.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmentiers JFG?

Parmentiers JFG contains 6.2 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.