Parboiled Ris i kogepose

Packaged product Vegetables REMA 1000

Parboiled Ris i kogepose contains 356 kcal per 100 g. A serving, 125 g (125 g) provides about 445 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parboiled Ris i kogepose by REMA 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
7.8 gprotein
78 gcarbohydrates
1.2 gfat
445kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 78 g 28%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%356kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of vegetables (median 4 g)
  • Fiber0.9 gbelow the median for vegetables (median 1.5 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
  • Fat1.2 gbelow the median for vegetables (median 1.3 g)
  • Saturated fat0.3 gabove the median for vegetables (median 0.21 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 10.3 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REMA 1000
Barcode
5705830014689
Quantity
500 g
Label serving
125 g
Category
Vegetables from Spain
Nutri-Score
B as computed by Open Food Facts

Ingredients

Afskallede og polerede langkornede ris.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Basmati Rice Royal 356 8.9 g 80 g 1.1 g
Uncooked Jasmine rice Great valuee 356 6.7 g 80 g 0 g
Ben's Original Whole Grain Brown Rice Ben's Original 356 6.7 g 77.8 g 2.2 g
Organic Brown Rice HOMAI 356 6.7 g 75.6 g 2.2 g
Rice - Basmati Dainty 356 8.9 g 82.2 g 0 g
Wild Blend Rice Lundberg Family Farms 356 6.7 g 56.7 g 1.7 g
Traditional Basmati Rice Khazana 356 6.7 g 84.4 g 0 g
Long Grain Rice SUPREME 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parboiled Ris i kogepose?

100 g of Parboiled Ris i kogepose has 356 kcal. Serving, 125 g (125 g): about 445 kcal.

How much protein is in Parboiled Ris i kogepose?

Parboiled Ris i kogepose contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 9.8 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).

How many carbs are in Parboiled Ris i kogepose?

Parboiled Ris i kogepose has 78 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parboiled Ris i kogepose?

Parboiled Ris i kogepose contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Parboiled Ris i kogepose?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5705830014689. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.