parboiled rice / riz étuvé
Packaged product Fats and Oils selection
Parboiled rice / riz étuvé contains 378 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat0 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 245 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- selection
- Barcode
- 0059749902359
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tri-Color Quinoa Boil In Bag NorQuin | 378 | 13.3 g | 66.7 g | 5.6 g |
| Long grain parboiled rice Cedar | 378 | 6.7 g | 80 g | 1.1 g |
| Par-boiled Long Grain Rice Mr. Goudas | 378 | 6.7 g | 82.2 g | 1.1 g |
| Parboiled Long Grain Rice Tilda | 378 | 6.7 g | 80 g | 1.1 g |
| Golden Parboiled Rice Blue Ribbon | 378 | 6.7 g | 80 g | 0 g |
| Island Parboiled Rice Dainty Foods | 378 | 6.7 g | 82.2 g | 1.1 g |
| Golden Quinoa Boil In Bag NorQuin | 378 | 0 g | 71.1 g | 5.6 g |
| Parboiled long grain rice riz étuvé à longs grains Bioitalia | 378 | 8.9 g | 84.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in parboiled rice / riz étuvé?
100 g of parboiled rice / riz étuvé has 378 kcal.
How much protein is in parboiled rice / riz étuvé?
Parboiled rice / riz étuvé contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in parboiled rice / riz étuvé?
Parboiled rice / riz étuvé has 80 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in parboiled rice / riz étuvé?
Parboiled rice / riz étuvé contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in parboiled rice / riz étuvé?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749902359. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.