Parboiled Long Grain Rice
Packaged product Fats and Oils Tilda
Parboiled Long Grain Rice contains 378 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0.5 g)
- Fat1.1 gin the lowest quarter of fats and oils (median 33 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 0725299931278
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tri-Color Quinoa Boil In Bag NorQuin | 378 | 13.3 g | 66.7 g | 5.6 g |
| Long grain parboiled rice Cedar | 378 | 6.7 g | 80 g | 1.1 g |
| Par-boiled Long Grain Rice Mr. Goudas | 378 | 6.7 g | 82.2 g | 1.1 g |
| parboiled rice / riz étuvé selection | 378 | 6.7 g | 80 g | 0 g |
| Golden Parboiled Rice Blue Ribbon | 378 | 6.7 g | 80 g | 0 g |
| Island Parboiled Rice Dainty Foods | 378 | 6.7 g | 82.2 g | 1.1 g |
| Golden Quinoa Boil In Bag NorQuin | 378 | 0 g | 71.1 g | 5.6 g |
| Parboiled long grain rice riz étuvé à longs grains Bioitalia | 378 | 8.9 g | 84.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parboiled Long Grain Rice?
100 g of Parboiled Long Grain Rice has 378 kcal.
How much protein is in Parboiled Long Grain Rice?
Parboiled Long Grain Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Parboiled Long Grain Rice?
Parboiled Long Grain Rice has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parboiled Long Grain Rice?
Parboiled Long Grain Rice contains 1.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725299931278. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.