Pao De Queijo
Packaged product Other Foods Dona Ninna
Pao De Queijo contains 315 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 315 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat15.6 gabove the median for other foods (median 6.6 g)
- Saturated fat5.5 gabove the median for other foods (median 2 g)
- Sodium443 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dona Ninna
- Barcode
- 0796548395448
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Dates Dried Arimex | 315 | 2.5 g | 75 g | 0.5 g |
| Biscotti Tondi Assortiti Pam | 315 | 6 g | 50 g | 10 g |
| Dates Dried Arimex | 315 | 2.5 g | 75 g | 0.5 g |
| Quiche Dunnes Stores | 315 | 6.6 g | 25 g | 21 g |
| Piadina fresca a spicchi senza conservanti vegetariana Conad | 315 | 7 g | 56 g | 6.6 g |
| Smoked pancetta Tesco | 315 | 20 g | 0.3 g | 26 g |
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| Deluxe Shells And Cheddar Simple Truth | 315 | 12.3 g | 50.7 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796548395448. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.