Pan's salt & pepper mushroom jerky
Pan's salt & pepper mushroom jerky contains 367 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 103 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 150% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 30 µg | 150% |
| Calcium L | 33 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber20 gin the top quarter of snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.9 g)
- Fat23.3 gabove the median for snacks (median 20.8 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium833 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 367 kcal |
| Protein | 3.6 g | 3.3 g |
| Carbohydrates | 57.1 g | 53.3 g |
| Fat | 21.4 g | 23.3 g |
| Fiber | 25 g | 20 g |
| Sugars | 14.3 g | 16.7 g |
| Sodium | 1,357 mg | 833 mg |
Product details
Ingredients
Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, water, organic seasoning (organic black pepper, himalayan pink salt), organic chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| No Whey Bar Crispy Nougat Rocka Sports | 367 | 23 g | 39 g | 17 g |
| Yellow Popcorn Kernels Hy-Vee | 367 | 10 g | 73.3 g | 5 g |
| Peanut Butter and Jelly Protein Bar One | 367 | 33.3 g | 43.3 g | 11.7 g |
| Pretzel Sticks Snyder's Of Hanover | 367 | 0 g | 83.3 g | 5 g |
| fruit snacks YumEarth | 367 | 0 g | 86.7 g | 0 g |
| Fit Protein Bar chocolat blanc - framboise Nu3 | 367 | 32 g | 32 g | 14 g |
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| Protein Bar Genius Gourmet Crispy Protein Treat Salted Caramel | 367 | 33.3 g | 40 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan's salt & pepper mushroom jerky?
100 g of Pan's salt & pepper mushroom jerky has 367 kcal. Serving, 1 serving, 28 g (28 g): about 103 kcal.
How much protein is in Pan's salt & pepper mushroom jerky?
Pan's salt & pepper mushroom jerky contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Pan's salt & pepper mushroom jerky?
Pan's salt & pepper mushroom jerky has 53.3 g of total carbohydrates per 100 g, including 20 g of fiber and 16.7 g of sugars.
How much fat is in Pan's salt & pepper mushroom jerky?
Pan's salt & pepper mushroom jerky contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Pan's salt & pepper mushroom jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (150% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan's salt & pepper mushroom jerky?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653097. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891742002045. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.