Panko Prawn Toasties
Packaged product Other Foods Menyu
Panko Prawn Toasties contains 277 kcal per 100 g. A serving, 1 toastie, 23 g (23 g) provides about 64 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 4.3 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Fiber19 gin the top quarter of other foods (median 1.8 g)
- Sugars4.3 gabove the median for other foods (median 3.2 g)
- Fat17.5 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menyu
- Barcode
- 5063210000197
- Label serving
- 1 toastie (23 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bertzgni Bertzgni | 277 | 10 g | 30 g | 13 g |
| Tiramisu Elite | 277 | 3.6 g | 28.9 g | 15.7 g |
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| Pain pavot Carrefour | 277 | 11 g | 40 g | 8.5 g |
| Salchichas bratwurst Dulano | 277 | 14.1 g | 1 g | 24 g |
| Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris | 277 | 4 g | 13 g | 23 g |
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| Brisket schnitzel Coles | 277 | 12.4 g | 19.6 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210000197. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.