Panko Breadcrumbs

Packaged product Bread and Baked Goods Sun Valley

Panko Breadcrumbs contains 355 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 142 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
11.5 gprotein
71 gcarbohydrates
2.5 gfat
142kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 600 mg 26%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.3 g 12%
Total sugars L 2.5 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%355kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Valley
Barcode
9416050588916
Label serving
1 portion (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panko Breadcrumbs?

100 g of Panko Breadcrumbs has 355 kcal. Serving, 1 portion, 40 g (40 g): about 142 kcal.

Is Panko Breadcrumbs high in protein?

Panko Breadcrumbs contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Panko Breadcrumbs?

Panko Breadcrumbs has 71 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panko Breadcrumbs?

Panko Breadcrumbs contains 2.5 g of fat per 100 g.

How much sodium is in Panko Breadcrumbs?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416050588916. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.