Panera Bread, Pumpkin Pie Bagel
Packaged product Bread and Baked Goods Panera Bread
Panera Bread, Pumpkin Pie Bagel contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 26 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars26 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium350 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panera Bread
- Barcode
- 62334727089976
- Quantity
- 1 serving(s)
- Label serving
- 100 g
- Category
- Bread and Baked Goods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Streusel Muffin Nikolas Bakery | 381 | 4.4 g | 47.8 g | 19.5 g |
| Brioche Bun Mary Street Bakery | 381 | 9.4 g | 46.4 g | 16.7 g |
| Cc Muffin ASSORTED MUFFINS | 381 | 4.4 g | 46 g | 20.4 g |
| Original Banana Bread Mix GoNanas | 381 | 9.5 g | 81 g | 4.8 g |
| Cinnamon Scrolls Gifflar | 381 | 7.4 g | 53.3 g | 14.5 g |
| Ploughman’s Sausage Roll Co-Op | 381 | 11 g | 23 g | 27 g |
| Milk And Coconut Sponge Roll Cocokers | 381 | 8 g | 65 g | 10 g |
| 2 Toffee Flavoured Muffins Munchies | 381 | 4.1 g | 59 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panera Bread, Pumpkin Pie Bagel?
100 g of Panera Bread, Pumpkin Pie Bagel has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
Is Panera Bread, Pumpkin Pie Bagel high in protein?
Panera Bread, Pumpkin Pie Bagel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Panera Bread, Pumpkin Pie Bagel?
Panera Bread, Pumpkin Pie Bagel has 74 g of total carbohydrates per 100 g, including 3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panera Bread, Pumpkin Pie Bagel?
Panera Bread, Pumpkin Pie Bagel contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Panera Bread, Pumpkin Pie Bagel?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 62334727089976. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.