Paneer Masala Puff Pastry

Packaged product Sweets and Desserts Mother’s Magic

Paneer Masala Puff Pastry contains 354 kcal per 100 g. A serving, 0.5 pastry, 65 g (65 g) provides about 230 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
4.6 gprotein
38.5 gcarbohydrates
20 gfat
230kcal in serving, 0.5 pastry, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 20 g 26%
Saturated fat L 6.2 g 31%
Trans fat L 0.77 g
Cholesterol L 15.4 mg 5%
Sodium L 231 mg 10%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 4.6 g 9%
Calcium L 40 mg3%
Iron L 2.2 mg12%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%354kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium3%Potassium0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium231 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother’s Magic
Barcode
0499006642466
Label serving
0.5 pastry (65 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0499006642466. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paneer Masala Puff Pastry?

100 g of Paneer Masala Puff Pastry has 354 kcal. Serving, 0.5 pastry, 65 g (65 g): about 230 kcal.

How much protein is in Paneer Masala Puff Pastry?

Paneer Masala Puff Pastry contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 pastry, 65 g (65 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Paneer Masala Puff Pastry?

Paneer Masala Puff Pastry has 38.5 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paneer Masala Puff Pastry?

Paneer Masala Puff Pastry contains 20 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Paneer Masala Puff Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paneer Masala Puff Pastry?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.