Paneer Chilly Vadilal

Packaged product Other Foods Vadilal

Paneer Chilly Vadilal contains 173 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 246 kcal.

Roughly 48% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
11.3 gprotein
10.6 gcarbohydrates
9.2 gfat
246kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 9.2 g 12%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 685 mg 30%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 4.9 g
Added sugars L 1.4 g 3%
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 25%Fat: 48%173kcal / 100 g
  • Protein 27%
  • Carbohydrates 25%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium685 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777489086
Label serving
1 portion (142 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901777489086. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paneer Chilly Vadilal?

100 g of Paneer Chilly Vadilal has 173 kcal. Serving, 1 portion, 142 g (142 g): about 246 kcal.

Is Paneer Chilly Vadilal high in protein?

Paneer Chilly Vadilal contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 1 portion, 142 g (142 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Paneer Chilly Vadilal?

Paneer Chilly Vadilal has 10.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paneer Chilly Vadilal?

Paneer Chilly Vadilal contains 9.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Paneer Chilly Vadilal?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.