Pancetta
Packaged product Meat Culinary Tours
Pancetta contains 500 kcal per 100 g. A serving, 4 tbsp, 56 g (56 g) provides about 280 kcal.
Roughly 91% of its calories come from fat, with 9% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 325 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 18 g)
- Fat50 gin the top quarter of meat (median 27 g)
- Saturated fat17.9 gin the top quarter of meat (median 10.7 g)
- Sodium1,140 mgin the lowest quarter of meat (median 1,360 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinary Tours
- Barcode
- 0011225129902
- Label serving
- 4 tbsp (56 g)
- Category
- Pancetta
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta Gagliardi | 496 | 12 g | 0 g | 50 g |
| Pancetta Chianti salumi | 505 | 17.4 g | 0.9 g | 35 g |
| Pancetta Conad | 506 | 14 g | 0 g | 50 g |
| Pancetta classica La Felinese | 506 | 13 g | 1 g | 50 g |
| Lardo pancettato Iperal | 506 | 13 g | 1 g | 50 g |
| Pancetta arrotolata Viani | 488 | 14.6 g | 1 g | 47.3 g |
| Rigatino pancetta affumicata Viani | 486 | 23.2 g | 0.9 g | 43.7 g |
| Pancetta dell’emilia romagna Auchan | 515 | 14 g | 0 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 500 kcal. Serving, 4 tbsp, 56 g (56 g): about 280 kcal.
Is Pancetta high in protein?
Pancetta contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 4 tbsp, 56 g (56 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Pancetta?
Pancetta has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 50 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Pancetta?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011225129902. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.