How many calories are in Pancakes nature?

100 g of Pancakes nature has 349 kcal. Serving, 100.0 g (100 g): about 349 kcal.

How much protein is in Pancakes nature?

Pancakes nature contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pancakes nature?

Pancakes nature has 50 g of total carbohydrates per 100 g, including 1.7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes nature?

Pancakes nature contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancakes nature

Packaged product Sweets and Desserts Epi d'or

Pancakes nature contains 349 kcal per 100 g. A serving, 100.0 g (100 g) provides about 349 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

7.1 gprotein

50 gcarbohydrates

13 gfat

349kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	13 g	17%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	50 g	18%
Dietary fiber L	1.7 g	6%
Total sugars L	28 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 58%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
Sugars28 gabove the median for sweets and desserts (median 20.8 g)
Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Epi d'or
Barcode: 0562400881073
Label serving: 100.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Honey mustard dressing Monarch	349	2.3 g	23.3 g	27.9 g
Trio español ( chorizo • jamón•salchichón ) Argal	349	19 g	3 g	29 g
Buttermilk Pancake And Waffle Mix The Fresh Market	349	9.3 g	74.4 g	0 g
Mocha cream pie Cyrus OLeary	349	3.2 g	30.2 g	24.6 g
Orange Slices Candy, Orange Nice	349	0 g	86.1 g	0 g
Cheesecake bite collection Favorite Day	349	6.4 g	27.8 g	23.8 g
New York Cheesecake Gü	349	4 g	33.7 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0562400881073. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.