Pancake & Waffle Mix
Packaged product Sweets and Desserts Wegmans
Pancake & Waffle Mix contains 341 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 10.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sodium732 mgbelow the median for sweets and desserts (median 839 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890514726
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown Rice Flour (Rice, Rice Bran), Potato Starch, Corn Starch, Tapioca Starch, Sorghum Flour, Cane Sugar, Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Comstarch, Monocalcium Phosphate), Baking Soda, Sea Salt, Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake shaker mix Tesco | 341 | 9.2 g | 67.2 g | 2.5 g |
| Complete pancake & waffle mix Aunt Jemima | 341 | 10.1 g | 70 g | 3 g |
| Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey Maple Grove Farms Of Vermont | 341 | 9.1 g | 72.7 g | 1.1 g |
| Non-dairy pancake mix Whole Note Food Company Llc | 341 | 6.8 g | 75 g | 3.4 g |
| Peruvian Sweet Potato Pancake & Waffle Mix Zemas Madhouse Foods | 341 | 9.1 g | 65.9 g | 9.1 g |
| Madhava, flip for flapjacks pancake mix Madhava | 341 | 9.1 g | 75 g | 0 g |
| Honey Buckwheat Pancake & Waffle Mix B&G Foods Inc. | 341 | 6.8 g | 75 g | 1.1 g |
| Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey Maple Grove Farms | 341 | 9.1 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake & Waffle Mix?
100 g of Pancake & Waffle Mix has 341 kcal.
How much protein is in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).
How many carbs are in Pancake & Waffle Mix?
Pancake & Waffle Mix has 80.5 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pancake & Waffle Mix?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890514726. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.