Pancake Sausage Eggs And Cheese
Packaged product Sweets and Desserts Best Yet
Pancake Sausage Eggs And Cheese contains 245 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 340 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.7 mg | 28% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 165 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars7.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium460 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Yet
- Barcode
- 0042187006192
- Label serving
- 1 sandwich (139 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage. Egg & Cheese Maple Pancake Crav’n Flavor | 245 | 10.1 g | 28.1 g | 10.8 g |
| Sausage, Egg & Cheese on Maple Griddle Cake bowl & basket | 245 | 10.1 g | 28.1 g | 10.8 g |
| Classic Beef Pie Woolworths | 245 | 9.4 g | 20 g | 13.9 g |
| Key Lime Pie Ice Cream Haagen-dazs Extraaz | 245 | 3.2 g | 28.2 g | 12.8 g |
| Supercrema Hazelnut Chocolate Ice Cream Demetres | 245 | 2.7 g | 21.8 g | 16.5 g |
| Gelatina di vino da Nerello Mascalese Libera Terra | 245 | 0.1 g | 55 g | 0 g |
| Puff Pastry Cheese & Onion Pasty Crestwood | 245 | 8.1 g | 26.1 g | 11.5 g |
| Nian Gao Roll Sweet Potato Spring Home | 245 | 4 g | 52 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042187006192. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.