Pancake premium mix

Packaged product Sweets and Desserts Duinkerken

Pancake premium mix contains 273 kcal per 100 g. A serving, 44 g (44 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 447 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake premium mix by Duinkerken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
2.3 gprotein
81.8 gcarbohydrates
0 gfat
120kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 568 mg 25%
Total carbohydrates L 81.8 g 30%
Dietary fiber L 2.3 g 8%
Total sugars L 6.8 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%273kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 9.1 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars6.8 gbelow the median for sweets and desserts (median 10.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Sodium568 mgin the lowest quarter of sweets and desserts (median 839 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Duinkerken
Barcode
0628305000367
Quantity
440 g
Label serving
44 g
Category
Pancake mixes

Ingredients

Ingredients not reported.

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Enriched butter rolls, butter Daily Chef 263 7.9 g 47.4 g 2.6 g
Waffle & Pancake Mix Namaste 286 4.1 g 71.4 g 0 g
Blueberry Pancake Balls Feel Good Foods 286 5.4 g 35.7 g 14.3 g
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Préparation pour pancakes Original Carrefour 296 7 g 37 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake premium mix?

100 g of Pancake premium mix has 273 kcal. Serving, 44 g (44 g): about 120 kcal.

How much protein is in Pancake premium mix?

Pancake premium mix contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 44 g (44 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).

How many carbs are in Pancake premium mix?

Pancake premium mix has 81.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake premium mix?

Pancake premium mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pancake premium mix?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628305000367. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.