Pancake Mix

Packaged product Sweets and Desserts Golden Cakes

Pancake Mix contains 327 kcal per 100 g. A serving, 110 g prepared, 55 g (55 g) provides about 180 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
10.9 gprotein
58.2 gcarbohydrates
6.4 gfat
180kcal in serving, 110 g prepared, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 72.7 mg 24%
Sodium L 109 mg 5%
Total carbohydrates L 58.2 g 21%
Dietary fiber L 0 g 0%
Total sugars L 12.7 g
Added sugars L 7.3 g 15%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 90.9 mg7%
Iron L 1.8 mg10%
Potassium L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%327kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium7%Potassium3%Vitamin D0%

Nutritional insights

  • Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium109 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Cakes
Barcode
0852839001266
Label serving
110 g prepared (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852839001266. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Mix?

100 g of Pancake Mix has 327 kcal. Serving, 110 g prepared, 55 g (55 g): about 180 kcal.

Is Pancake Mix high in protein?

Pancake Mix contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 110 g prepared, 55 g (55 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancake Mix?

Pancake Mix has 58.2 g of total carbohydrates per 100 g, including 0 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake Mix?

Pancake Mix contains 6.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pancake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake Mix?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.