Pancake Mix
Packaged product Sweets and Desserts Betty Crocker
Pancake Mix contains 355 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 14.9 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
- Sugars14.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium508 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000161788
- Quantity
- 500 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Post Hustle Cookies & Cream BlackLabel Supplements | 355 | 76.9 g | 5.9 g | 3 g |
| Meritene Energis chocolate flavour shake Nestlé Strength Nestlé Health Science | 355 | 31 g | 52 g | 2 g |
| Vanilla Cupcake Isolate Protein Pescience | 355 | 80.6 g | 6.5 g | 0 g |
| Candy corn Brachs | 355 | 0 g | 90.3 g | 0 g |
| Oreo Cookie House Kit Create A Treat | 355 | 3.2 g | 67.7 g | 9.7 g |
| Sticky Figgy Pudding Cartmel | 355 | 3.6 g | 49.3 g | 17.8 g |
| Inpact Whey Lean Chocolate Mint MyProtein | 355 | 63 g | 10 g | 6.5 g |
| Legion whey+ Chocolate Hazelnut Legion | 355 | 71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000161788. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.