Pan Picosito

Packaged product Other Foods El Valle Spices

Pan Picosito contains 381 kcal per 100 g. A serving, 2 tbsp., 21 g (21 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
14.3 gprotein
61.9 gcarbohydrates
4.8 gfat
80kcal in serving, 2 tbsp., 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 4.8 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,620 mg 157%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 14.3 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 12%381kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7.4 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars14.3 gin the top quarter of other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium3,620 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Valle Spices
Barcode
0089141904279
Quantity
15 oz
Label serving
2 tbsp. (21 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Erdnuss &Schokolade Gelatelli 381 5.8 g 34 g 24 g
Funny stick Hiper Dino 381 1.5 g 44 g 25 g
Torta Gorgo/mascarpone Carrefour 381 13 g 1.3 g 36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089141904279. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Picosito?

100 g of Pan Picosito has 381 kcal. Serving, 2 tbsp., 21 g (21 g): about 80 kcal.

Is Pan Picosito high in protein?

Pan Picosito contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 2 tbsp., 21 g (21 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Picosito?

Pan Picosito has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Picosito?

Pan Picosito contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pan Picosito?

100 g contains 3,620 mg of sodium, 157% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.