Pan mexicano
Packaged product Sweets and Desserts Rodriguez Pastries
Pan mexicano contains 420 kcal per 100 g. A serving, 1 3/4 onz, 50 g (50 g) provides about 210 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat22 gabove the median for sweets and desserts (median 18 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 22 g | 22 g |
| Fiber | 2 g | 2 g |
| Sugars | 14 g | 14 g |
| Sodium | 120 mg | 120 mg |
Product details
- Brand
- Rodriguez Pastries
- Barcode
- 0739661000127
- Label serving
- 1 3/4 ONZ (50 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bromated flour (wheat flour bleached, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, malted barley flour), partially hydrogenated vegetable shortening (contains soybean oil and cottonseed oil), water, sugar, yeast, salt, artificial colors (contains fd&c yellow #5 and red #40 as a part).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Doughnuts Eldorado | 420 | 4.6 g | 47 g | 23 g |
| Pitch choco barra Pasquier | 420 | 7.7 g | 52.1 g | 19.2 g |
| Bossche bollen Albert Heijn | 420 | 3.5 g | 31 g | 31 g |
| Honey Buns Tops | 420 | 4 g | 54 g | 20 g |
| Choco-Pie (яблоко-корица) Orion | 420 | 5 g | 62 g | 17 g |
| 12 mignardises Casino | 420 | 3.5 g | 41 g | 26 g |
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| Glazed Honey Buns Tastykake | 420 | 6 g | 50 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan mexicano?
100 g of Pan mexicano has 420 kcal. Serving, 1 3/4 onz, 50 g (50 g): about 210 kcal.
How much protein is in Pan mexicano?
Pan mexicano contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 3/4 onz, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Pan mexicano?
Pan mexicano has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars.
How much fat is in Pan mexicano?
Pan mexicano contains 22 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pan mexicano contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan mexicano?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058045. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0739661000127. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.