Pams ranch dressing
Packaged product Fats and Oils Pams
Pams ranch dressing contains 268 kcal per 100 g. A serving, 25.0 g (25 g) provides about 67 kcal.
Roughly 84% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of fats and oils (median 0.7 g)
- Sugars7.6 gabove the median for fats and oils (median 5 g)
- Fat24 gbelow the median for fats and oils (median 28 g)
- Saturated fat4 gabove the median for fats and oils (median 3.3 g)
- Sodium684 mgbelow the median for fats and oils (median 720 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077106301
- Label serving
- 25.0 g
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomegranate dressing Marks & Spencer | 268 | 0.1 g | 24.6 g | 19 g |
| Fix für Salat Dill-Kräuter Rewe | 268 | 27 g | 51 g | 1.5 g |
| Dressing Sylter Art Genuss Welt | 268 | 0.1 g | 10.3 g | 25.1 g |
| Sylter Art - Veganes Dressing ja! | 268 | 0.1 g | 10.3 g | 25.1 g |
| French Style Dressing Morrisons | 268 | 0.6 g | 9.8 g | 25.1 g |
| Salatdressing Sylter Art K-Classic | 268 | 0.1 g | 10 g | 25 g |
| Japanese Dressing & Marinade Mother Raw | 267 | 3.3 g | 10 g | 26.7 g |
| Miracle Whip Dressing Kraft Heinz | 267 | 0 g | 13.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pams ranch dressing?
100 g of Pams ranch dressing has 268 kcal. Serving, 25.0 g (25 g): about 67 kcal.
How much protein is in Pams ranch dressing?
Pams ranch dressing contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 25.0 g (25 g). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Pams ranch dressing?
Pams ranch dressing has 8 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pams ranch dressing?
Pams ranch dressing contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Pams ranch dressing?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077106301. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.