Pamonha
Packaged product Other Foods Padaria
Pamonha contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 1,575 mg | 68% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars | not reported | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Fat1 gbelow the median for other foods (median 6.4 g)
- Sodium1,575 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padaria
- Barcode
- 0851784004094
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Cauliflower Au Gratin Marketside | 56 | 2.8 g | 4.5 g | 3.3 g |
| Raw Scallop Shore Mariner | 56 | 11.6 g | 0.6 g | 0.7 g |
| Apricot Halves Canned Pam’s | 56 | 0.39 g | 13 g | 0.098 g |
| Japanese Scallops Tasty | 56 | 11.6 g | 0.6 g | 0.7 g |
| Crunchy Jalapeno Slices Coles | 56 | 3.3 g | 4 g | 0 g |
| 베지밀 정식품 | 56 | 3.2 g | 3.7 g | 3.2 g |
| Lait Emmi | 56 | 3.2 g | 4.9 g | 2.6 g |
| لبن رايب بنيار | 56 | 3.2 g | 4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pamonha?
100 g of Pamonha has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.
How much protein is in Pamonha?
Pamonha contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Pamonha?
Pamonha has 10 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pamonha?
Pamonha contains 1 g of fat per 100 g.
How much sodium is in Pamonha?
100 g contains 1,575 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851784004094. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.